Instructor Details

Rating (4.9 - 5 reviews)

Lois McHugh

Lois McHugh

10

YEARS EXPERIENCE

16

MEMBERS TRAINED

33

CLASSES HELD

I am a personal trainer and fitness instructor and former armed, riot-trained police officer. I had to be very fit for my job but I also realised the enormous benefits exercise has for stress-relief and self-esteem. I am passionate that exercise is the medicine that we all need for body and mind. You will leave my session energised, enthused and feeling great. I have had major successes with my clients in helping them to rebuild their bodies, their confidence and their enjoyment of movement, and life!

Accreditations Accreditations:

Level 3 personal trainer & nutritional adviser
TRX
Kettle bells

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