Rating (4.9 - 5 reviews)
I am a personal trainer and fitness instructor and former armed, riot-trained police officer. I had to be very fit for my job but I also realised the enormous benefits exercise has for stress-relief and self-esteem. I am passionate that exercise is the medicine that we all need for body and mind. You will leave my session energised, enthused and feeling great. I have had major successes with my clients in helping them to rebuild their bodies, their confidence and their enjoyment of movement, and life!