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The G.O.O.D. morning flow

Marc Laws II FREE

18 Sep 2018

DATE

02:30 - 03:30 (EST)

TIME

1 / 5

BOOKED

Vinyasa Yoga

CLASS TYPE

Beginner

LEVEL
Marc Laws II
(5.0 - 2 reviews)

5

YEARS EXPERIENCE

11

MEMBERS TRAINED

13

CLASSES HELD

A passion for connection and an expanse of mind-body-soul wisdom acquired through his own journey as a ex-professional soccer player, trainer and sports therapist continually inspires Marc to explore the human body.
After running a gym he came across the ancient teachings of yoga his soul and mind lit up. Learning that the ancient spiritual science offers a direct means of stilling the natural turbulence of thoughts and restlessness of body and mind. His curiosity of self and our connections with others and the world Marc loves to share and endeavours to create a space for others to tap into their true nature, higher self… your teacher within you.

Marc’s classes combine physical precision flow with fun and soulful exploration of fitness & yoga. The experience is a quest of self discovery to unlock true potential that reaches beyond the status quo.

Accreditations Accreditations:

400+ hrs Yoga Teacher Training
Personal Trainer
Sports Therapist

The G.O.O.D. morning flow

The G.O.O.D. morning flow is a slow practise, waking up the body and mind readying you for the day.

img You'll need: Water, Matt & Towel

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