img

Shape Up Firm Up

Matt Gleed FREE

18 Jun 2018

DATE

05:00 - 05:45 (EDT)

TIME

5 / 5

BOOKED

Strength

CLASS TYPE

Beginner

LEVEL
Matt Gleed
(0.0 - 0 reviews)

Matt Gleed

16

YEARS EXPERIENCE

9

MEMBERS TRAINED

16

CLASSES HELD

Matt is a fitness professional representing several leading brands in the commercial fitness industry. With 16 years experience working directly with clients and nine of those years teaching Personal Trainers, he has established himself as an experienced fitness professional who regularly contributes expert comment to newspapers, magazines and writes monthly columns in industry publications, with occasional national TV appearances

Accreditations Accreditations:

TRX
Fitness Yoga
Fitness Pilates
Personal Trainer
blah blah

Shape Up Firm Up

Get the muscle definition you have always dreamed of with this complete body conditioning workout! - 5 mins: intro / injuries / kit adjustment (for first-timers); - 30 mins: whole body workout; - 5 mins: stretch & cooldown

img You'll need: Water & towel

Recommended Classes

Trx: 101 Beginner

(0.0 - 0 reviews)
6 Aug 2018 DATE
12:00 - 13:00 (EDT) TIME
£10.00 COST
0 / 20 BOOKED
Trx: 101

Trx: 101

Invite friends to this class by Matt Gleed.

Your Friends

Trx: 101 Check

Trx: 101

Thanks. You have invited your friends to this class by Matt Gleed:

Trx: 101 Beginner

(0.0 - 0 reviews)
11 Aug 2018 DATE
12:00 - 13:00 (EDT) TIME
£10.00 COST
0 / 20 BOOKED
Trx: 101

Trx: 101

Invite friends to this class by Matt Gleed.

Your Friends

Trx: 101 Check

Trx: 101

Thanks. You have invited your friends to this class by Matt Gleed:

Trx: 101 Beginner

(0.0 - 0 reviews)
13 Aug 2018 DATE
12:00 - 13:00 (EDT) TIME
£10.00 COST
0 / 20 BOOKED
Trx: 101

Trx: 101

Invite friends to this class by Matt Gleed.

Your Friends

Trx: 101 Check

Trx: 101

Thanks. You have invited your friends to this class by Matt Gleed:

Trx: 101 Beginner

(0.0 - 0 reviews)
18 Aug 2018 DATE
12:00 - 13:00 (EDT) TIME
£10.00 COST
0 / 20 BOOKED
Trx: 101

Trx: 101

Invite friends to this class by Matt Gleed.

Your Friends

Trx: 101 Check

Trx: 101

Thanks. You have invited your friends to this class by Matt Gleed:

Strength Cardio Intervals Beginner

(0.0 - 0 reviews)
21 Aug 2018 DATE
02:00 - 03:00 (EDT) TIME
£10.00 COST
0 / 10 BOOKED
Strength Cardio Intervals

Strength Cardio Intervals

Invite friends to this class by Matt Gleed.

Your Friends

Strength Cardio Intervals Check

Strength Cardio Intervals

Thanks. You have invited your friends to this class by Matt Gleed:

Login

Forgot your password?Not a member?

Reset Password